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Toning Ball Workout Kit
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MSRP: $29.98
Your Price: $26.99
Savings: $ 2.99 ( 10% )
Shipping: Usually ships in 2 to 4 weeks
Manufacturer: GAIAM AMERICAS
Starring: n/a
Directed By: n/a
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Toning Ball Workout Kit Features
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4-pound medicine ball
Heavy-duty construction with embossed Gaiam® logo
35-minute Fit Ball workout DVD with a bonus 35-minute couples workout
Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements
The workout integrates multiple muscle groups simultaneously for greatest benefit
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Additional Toning Ball Workout Kit Information
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Increase your strength, power, agility, balance, and coordination with this Gaiam® Fit Ball workout kit. It includes a heavy-duty, 4-lb medicine ball and a 35-minute workout DVD designed to combine strength and functional training for an intense workout. The DVD also features a bonus 35-minute partner workout.
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What Customers Say About Toning Ball Workout Kit:
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this a great workout,the instructor gives very clear instructions and at the same time entertains you as you workout,time flies and you get a hard kicking workout,once you finish you want to go back.
I loved the regular and the extra ab workout, the ball is always included in the exercise to enhance the effect. This workout is shorter than the others that I own by Tanja, but there are two workouts on it, one "regular" and one that is designed to be done with a partner (so I guess if you would do them both in one day, you would get your long workout). I haven't tried the partner workout, but I would love to, if I had somebody to do it with.I totally recommend this dvd, as all the others with Tanja. Tanja is inspiring and the scenery is gorgeous. And then there is an ab workout. All use the 4lb ball and engage the abs a lot.
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